Today's Mass Readings

I love it when the a daily reading from Mass is one that has a special meaning. But today both the first reading and the Gospel were passages that have meaning for me. The first reading , 2 Timothy 2:8-15 contains our Bishop's Episcopal Motto "The word of God is not chained" and the Gospel Mark 12:28-34 included the "Two Great Commandments", "The first is this: Hear, O Israel! The Lord our God is Lord alone! You shall love the Lord your God with all your heart, with all your soul, with all your mind, and with all your strength.The second is this: You shall love your neighbor as yourself. There is no other commandment greater than these."

The first is meaningful because it is our Bishop's Episcopal Motto. If it means enough to a "Successor to the Apostles" to make it his motto then it should probably be a passage that I contemplate, perhaps I would learn something. The second from the Gospel is a great passage that I find really simplifies what I need to focus on during an examination of conscience.

Comments

Running Goals or Running Goal; What is it That I Want?

The other day I got all caught up in setting running goals for myself for the rest of the year. After the goals were set, I found myself starting to worry about how I was going to reach them. Wondering if there would be time to sufficiently prepare for them all. My goals were to run a 5k in under 20 minutes, to run a half marathon in 1:25 minutes and qualify for and run in the Boston marathon in 2014. At first, I thought that setting and meeting these goals would make me a more serious runner. In fact, I thought that to be the "serious" runner I want to be that I needed these goals. However, while I was running the other morning I realized that first of all, I was thinking about how to shift my training to meet my 5k goal. Then I began thinking about the right approach to a 1:25 half while training to qualify for Boston in a full marathon a month later. That is when I realized that the ancillary goals were starting to consume my focus and quite possibly i...

2015 Valpo Half Marathon Race Report

This was my big tune-up race for the Indianapolis Monumental Marathon. I always run a half-marathon at this point in the build up to the Monumental to get a final big fitness boost, a reality check on where I am at fitness-wise and, if all goes well, probably the most important aspect is the confidence boost that I get. I got one heck of a confidence boost yesterday, 10/25/2015, at the Valpohalf Half-marathon in Valparaiso IN. Valparaiso is about 2 hours from home which is kind of right there on the line of driving on race morning or staying in a hotel the night before. This time we decided to get up and drive. Valparaiso is on central time which puts it an hour behind us. Meaning the 8:30 AM start was really a 9:30 AM start for me. Making the decision to drive that much easier. I have been dealing with some issues on the top of my right foot, which is probably extensor tendinitis, for the last couple of weeks. I saw my soft-tissue guy last Friday. He worked on it some and got...

The Gosh Darn Tuesday Morning 15-Miler

What can you say about a 15-mile Tuesday morning run? I can say a lot. I’ve had a lot of time to think about what I can say about a 15-mile Tuesday morning run on more 15-mile Tuesday Morning runs than I can count. You see, they are a main stay of the marathon training plan that I use. That plan being Pete Pfitzinger’s Advanced Marathoning 18 week 70-85 miles per week plan. The first thing I can say about the Tuesday morning 15-mile run is that it’s not a long run. Pete clearly defines long runs as starting at 16 miles. So, the 15-miler that begins so many Tuesdays of my life is not a long run. I mean, who ever heard of doing a “long run” on a Tuesday morning. That would just be insane. Being that it’s not a long run I can’t do all of the things that I do around a long run. I can’t obsess over the weather for the 15-miler, I can’t eat extra carbs in preparation for the 15-miler, I can’t expect my family to give me deference and make accommodations for me ...

Praying and Running

Search This Blog