Praying and Running

This has quickly become one of my favorite races of the year and I am not alone because there was a record 575 participants across the different events this year. I like the small town atmosphere, I like the course that is an out and back on a country road, and the timing makes it a perfect tune up race for the fall season. After my performance here the last two years I am also really beginning to appreciate it for the confidence booster it is and it's ability to add a breath of fresh air to the end of the training cycle for the 2013 Indianapolis Monumental Marathon. For this race I added an early morning shake out run to get my body primed for running. This was just a short and easy 20 minute run very first thing out of bed. Nearly all of my running is first thing in the morning but  I've never done it as a shakeout for a race. I liked it and think I'll keep it. The last 5k I ran I didn't do a warm up and I learned my lesson because it cost me a very slow fi

It wasn't exactly a race for me but more like a training run. I used this marathon as one of two extended long runs that I planned for this training cycle preparing for the goal race, the Indianapolis Monumental Marathon on November 2nd, 2013. When this cycle started I had planned the same 2 extra long runs that I did last time. A 25 mile run and a 30 mile run. Then in early August the Carmel Marathon had a facebook contest to win 1 of 2 entries to this race. I won one of them and decided to swap out the 30 mile run thinking it would be way better to run 26.2 with full support, other runners and spectators. It was a Sunday marathon 3.5 hrs away so we got to town the day before and spent the night. The first order of business was packet pickup. My first complaint about the race is that the expo was in way too small of a space. Then when I got to the table to get my packet they handed me a medium shirt. I don't wear a medium, I wear a small. They couldn't do anything abou

Good and Evil are real and objective. I don't think this can be said enough because as fallen and broken humans we are constantly trying to justiy our faults. Instead of admitting our failures to lead the holy life we were created for we present our evil as good. Our conscince, our moral compass, is broken. So instead of following the straight and narrow path we wonder around every which way depending on how we "feel." The Good News is that our God saw us in our wonderings and came down to lead us. He said that the gate was narrow and the path hard to find Mathew 7:14. He also said, "I AM the way, the Truth and the Life" John 14:6. He never said, Whatever road you chose willl lead to the same place. In fact going back to Matthew 7 He said that the road to damnation was wide and easy to chose. Stilll here we are. Always picking back up that broken compass and relying on it to lead us to Him. But he already came and indeed stays with us until the end. He is r

Is it just me or does this not sound like a way to have a really fun week? This Sunday 9/22/2013 I will be running a "Marathon as a Training Run." I am currently in training for the Indianapolis Monumental Marathon which I will race on 11/2/2013. During my last training cycle I incorporated a few training runs over the standard 20 - 24 mile "longest run in a training program" runs. Most programs cap the long run here because it is thought firstly that a run longer provides very little more in the way of preparation and increases the chance of injury past an acceptable point and secondly because the runner could loose valuable days to the additional recovery needed from such an effort. My last time around though I found that I could do some longer runs pushing my body to be better adapted to the specific distance of the marathon and I could do them in a way that minimized injury risk and recovery time. I blogged about it back then here . My plan was to do the sam