Praying and Running

I really just finished week 5 according to the plan with the week late start mentioned in the previous training update. About that plan, it went pretty much by the way side over the last couple of weeks due in large part to running Blister in the Sun Marathon on Sunday the 8/2/2015. More on that when I get to it. As I eluded to in my last post, I have really been struggling with getting going in this cycle and I think a lot of it had to do with the vacation to California and then rushing and trying to cram workouts in to get caught up. In the future I think I would simply trust my fitness enough to know that I could have sacrificed that first week and maybe even the second week in order to not start out the cycle stressed and tired. Enough with the psychology and on to the training. Week 4 only had 1 real workout which was a 20 mile long run and 2 other "kinda" workouts with 14 and 12 mile medium long runs. No tempo or race pace workouts scheduled but I skipped the race