Saturday, March 19th, 2016 I ran the Sam Costa half-marathon. This was 1 week after running the 2016 Land Between the Lakes Trail Marathon . My quads were shredded from the descents and the trails and felt bad through Thursday. Also, at some point on Monday I noticed a flare up of my peroneal tendon that resulted in my right foot becoming very painful. I started loading up on Ibuprofen on the Thursday prior. I know this isn't probably the smartest thing in the world but right now it is worth it to me to get some consistent running back in my training. My oldest daughter Kasey was running the quarter marathon so she rode down with me. There is a lot to like about this race and 1 of the best things is a very efficient race morning check in so there is no need for a separate trip to "packet pickup and expo", no need to get there super early either as there is ample close parking in the Northview Church parking lot. Saturday morning came and my foot was a little tender bu...
I pray and I run. Sometimes at the same time